Lutein yog ib qho tseem ceeb, teej tug ntawm tsev neeg carotenoid tsev neeg, uas ua ntau yam haujlwm tseem ceeb hauv tib neeg kev noj qab haus huv.
Ua ntej, tiv thaiv lub qhov muag
Kev tiv thaiv ntawm cov kab mob retinal
Lub retina yog ib feem tseem ceeb ntawm lub qhov muag uas tau txais lub teeb thiab hloov nws mus rau hauv cov cim pwm. Lutein yog concentrated nyob rau hauv thaj av macular ntawm retina, uas yog lub luag haujlwm rau peb lub chaw pom kev zoo thiab cov xim pom zoo. Lutein yog zoo li lub ntuj ci "tsom iav" uas nqus tau ntau lub teeb xiav. Lub teeb xiav yog ib hom hluav taws xob pom lub teeb pom kev, feem ntau yog los ntawm cov ntxaij vab tshaus thiab cov cuab yeej hluav taws xob, ntau dhau lub teeb yuav ua rau cov retina. Lutein Lim xiav lub teeb thiab txo nws txoj kev puas tsuaj rau retinal hlwb, yog li txo txoj kev pheej hmoo ntawm AGRE AGE ntsig macular degeneration (amd). Amd yog ib qho ua rau dig muag hauv cov laus.
Nyob rau tib lub sijhawm, Lutin kuj tseem tuaj yeem tiv thaiv cov neeg siv ntshav qab zib, ntshav qab zib yuav ua rau muaj mob microvasas siab, cuam tshuam ib qho haujlwm ib txwm muaj ntawm Retina. Lutein pab tswj txoj kev ncaj ncees ntawm retinal irovessels thiab txo cov qib ntawm cov nyiaj rov qab los ntawm cov nyiaj rov qab.
Txo qhov muag nkees
Tom qab siv cov khoom siv hluav taws xob (xws li khoos phis tawj, xov tooj ntawm tes) lossis nyeem ntawv ntev, lub qhov muag tau nquag nquag, qhuav, mob thiab lwm yam tsis xis. Lutein tuaj yeem txhim kho cov ntshav ncig mus rau cov zaub mov retina, muab cov khoom noj muaj txiaj ntsig txaus thiab cov pa oxygen mus rau lub retinal hlwb, thiab pab daws kev qaug zog qhov muag. Ntxiv mus, nws tuaj yeem txhim kho cov duab kev ua tau zoo ntawm cov retina, kom lub qhov muag muaj peev xwm yoog rau ntau qhov chaw teeb pom kev zoo los ntawm kev hloov pauv ntawm lub teeb.
Txhim kho lub zeem muag
Rau kev pom kev tsis pom kev los ntawm qee cov kab mob hauv qhov muag, xws li amblyopia, Lutein tsis tuaj yeem ua lub luag haujlwm ntawm kev pab txhim kho. Nws tuaj yeem txhawb kev tsim kho dua tshiab ntawm rhigpopsin hauv cov tshuaj laus, lub teeb pom kev zoo hauv Retina uas yog qhov tseem ceeb rau kev tsim lub zeem muag. Qhov Lutein tsim nyog tuaj yeem txhim kho qhov pom tseeb, tshwj xeeb tshaj yog hauv cov chaw ib puag ncig qis, pab txhawm rau txhim kho kev pom meej.
Thib ob, antioxidant nyhuv
Scavenging dawb radicals
Tib neeg lub cev yuav tsim cov txheej txheem dawb nyob rau hauv cov txheej txheem ntawm cov metabolism, tib lub sijhawm, kev qias neeg, hluav taws xob, hluav taws xob, yuav txhawb nqa cov dawb radicals. Dawb radicals muaj qib siab ntawm tshuaj lom neeg xws li molecules hauv tib neeg lub hlwb, xws li DNA, protein thiab lipids, uas ua rau ntawm tes puas thiab kev laus. Lutein muaj cov tshuaj antioxidant muaj zog, nws tuaj yeem muab cov hluav taws xob kom dawb radicals rau cov xim oxidative, tiv thaiv cov qauv ib txwm muaj thiab cov cell.
Kev Tawm Tsam Laus
Vim tias Lutein muaj peev xwm tshem tawm cov dawb radicals, nws tseem ua lub luag haujlwm nyob hauv kev ncua cov txheej txheem kev laus ntawm tib neeg lub cev. Nws tsis tsuas yog tiv thaiv lub qhov muag, tab sis kuj yog qhov zoo rau lwm cov nruab nrab xws li daim tawv nqaij. Hauv daim tawv nqaij, piv txwv li, dawb radicals tuaj yeem ua kev puas tsuaj collagen thiab elastic fibers, ua rau sagging tawv nqaij thiab wrinkles. Los ntawm antioxidant cuam tshuam, Lutein tuaj yeem txo cov tawv nqaij oxidative, kom cov tawv nqaij elastic, thiab ua kom daim tawv nqaij, thiab ua kom tawv nqaij zoo dua thiab cov hluas.
Thib peb, cov txiaj ntsig ntawm cov hlab plawv
Txo qhov kev pheej hmoo ntawm cov kab mob plawv
Lutein yuav txo cov roj cholesterol thiab triglyceride ntau ntau. Cov roj (cholesterol) siab yog qhov muaj feem loj rau atherosclerosis, uas tuab thiab ua rau muaj kab mob ntshav plab thiab muaj kab mob ntsws. Los ntawm kev tswj cov ntshav lipids, Lutein pab tswj kom zoo thiab pats ntawm cov hlab ntsha thiab txo qhov tshwm sim ntawm cov kab mob plawv.
Txhim kho cov vascular endothelial muaj nuj nqi
Vascular endothelial hlwb ua lub luag haujlwm tseem ceeb hauv kev tswj txoj kev tswj hwm vascular nruj thiab tiv thaiv thrombosis. Lutein tuaj yeem txhawb kev tso tawm ntawm nitric oxide los ntawm vascular endothelial hlwb, txo cov ntshav siab, yog li ua si lub luag haujlwm tiv thaiv hauv cov hlab plawv.
Lub luag haujlwm ntawm Lutein
Jan 02, 2025 Tso lus
Xa kev nug





